Taking an airplane, because I know how much pollution it generates.
Not reading more.
Eating Nutella, because I know it’s not vegan and some animals had to suffer for me to have it.
I feel guilty if I take more than a few minutes in the shower because I feel that I waste water, even though probably the water gets somehow recycled and serves the crops or some other purpose.
Forgetting to take my own bag if I go to the market.
If I don’t eat at least a few fruits every day or don’t take my vitamins.
If I don’t give money to the homeless on the street, or don’t give them clothes if I’m wearing too many.
Flushing after peeing, or using the washing machine when it’s not full of clothes, I feel like I waste water also, and think that somewhere, someone has now water to drink.
If I spent more than 5 dollars on a meal. Because I know a modest meal is enough for me, and so many people don’t have any money, so I shouldn’t waste mine. If I can have a nice warm meal with 3 dollars there’s no reason to spend more than that.
If I buy anything that I don’t really need.
If I forget to say thank you to the bus driver before getting off.
Watching a fictional movie instead of a documentary, because I feel like I don’t learn anything (I probably do learn some things though).
Living in Seoul, because I know the air here is very bad and it’s hurting me more than I’m aware of.