WHile hitchhiking in NZ

While hitchhiking, I got picked up by this guy, he was 82 and told me the story of his life. He had been working as a sailor and got to go to many countries in Asia and South America. He was thrilled to meet people from distant lands. Lived by himself in a very remote…

The now cup

The now cup is a coffee cup, a mug that has the word “now” written on it, we use it to remind us to live in the present. Every time someone forgets what’s important and start worrying about silly things, I would make a cup of coffee or tea and the cup would remind them…

The one hour training program

The one-hour maintenance program consists of 4 parts of 15 minutes each. 15 minutes cardio, run or whatever to warm up and keep your heart healthy. 15 min strength work, pull ups, push ups, squats, etc. 15 min stretching, holding every stretch for at least 20 seconds. And finally, 15 minutes meditation to calm down….

About kachu tenshin amaguriken

火中天津甘栗拳 was a technique in Ranma 1/2 that Ranma used to pick up some hot chestnuts out of a very hot place, he had to do it very fast otherwise he would burn his/her hands. I learned that special move as a teenager after watching Ranma doing it and practicing it a bit, never really thought…

Sitting is death

All recent scientific research shows that sitting in a chair daily for long periods of time is the single worse thing you could do to yourself. Maybe even worse than smoking. That’s why during the last 2 years I decided to spend as little time sitting as possible. My only excuse for sitting is recovery…

About K-pop

Why do you do the things you do? Like what? Like everything, most things you do, they are things most people wouldn’t even dream them possible. I’m not most people. I know but there has to be more to it. Alright, it took me a while to figure it out but I think it’s because…

About veterans

???????: That’s pretty rude, my father was a veteran you know. Bruno: Yeah soldiers are the worst shit. Veteran’s son: They sacrifice their lives for you, for your freedom and you say they are shit? Bruno: Worse shit ever, they don’t sacrifice anything for anyone, they go to wars and kill people. They think they are the good…

About putting yourself out there

Why don’t you like Japan anymore? Because people I’ve met there have no empathy and are oblivious to everything around them, makes me think it’s exactly the opposite I’m looking for. Is that the reason you don’t watch anime anymore? Oh, about that, I also don’t watch movies or anything else anymore either. Don’t feel…

About a warrior

Driver: Where ya heading mate? Me: Heading far towards the horizon, where the forest meets the sea, where the light fades away and only shadows shape the landscape. Driver: Whatever, jump in. Me: You have my gratitude and therefore shall be rewarded for your troubles. Driver: Where are you from? Me: From the forgotten territories….